In this episode Matt and Dan are joined by Dr Rupy Aujla aka The Doctor's Kitchen.
Rupy is a medical doctor specialised in General Practice, I who also does a bit of Emergency Medicine and is a firm believer in the power of food and lifestyle change as medicine.
Rather than scaring people into a restrictive way of eating, Dr Rupy's philosophy is to use flavour and celebrate our cultural diversity to make healthy lifestyles enjoyable and deliciously accessible to everyone.
In this episode Matt and Dan talk with him about the importance of self care routines, healthy foods to eat if you get a cold or flu, whether exercise or food is more important, how to overcome procrastination and more.
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Rich In Success is a podcast hosted by cousins Matt Hall (actor/singer/multiple business owner) and Dan Ramsden (health & wellbeing coach). They are on a journey to define exactly what success is and how to implement this into your daily life. Each week they interview inspirational guests from all walks of life including successful sports people and famous actors to experts in health and millionaire business people.
Are you ready to learn, grow and take your quality of life to the next level? Join them on their quest of self discovery and learn from the best.
