In this weeks episode of the Success School podcast, Ali Epstone from MindWave Transformation joins Matt Hall.
Topics covered this week include:
💥 Managing and overcoming anxiety and alcoholism
💥 Dealing with grief and seeing the gifts in the darkest of times
💥 The importance of words and the power of the story’s we tell ourselves
💥 How to break patterns that don’t serve us
💥 How to”Escape the Matrix” (And what that actually means)
💥 The power and importance of being present and practicing meditation
💥 And so much more!
Make sure you hit that subscribe button and tune in every Wednesday for a brand-new episode on Spotify, Apple podcasts and YouTube.
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