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Episode Introduction:
It's time to heal that wounded feminine energy. Tune in to find out more!
Episode Summary:
In this week's episode of the Rise Station Podcast, we're talking all about unhealed feminine energy. We start by discussing some common ways it can manifest in your life, the major causes of wounded feminine energy, signs that you're experiencing it, and also 10 ways to heal your feminine energy. This episode has everything you need to know about stepping into your divine feminine energy.
Rise Tribe Takeaways:
Wounded feminine energy can manifest as:
Low self-esteem.
Lack of boundaries.
Shame around sexuality.
Major causes of wounded feminine energy:
Lack of self-love.
Lack of support.
Trauma
People pleasing.
Repression of emotion.
10 signs that there is wounded feminine energy within you:
You feel hurt easily.
Having low esteem.
Not feeling worthy of love.
Having poor boundaries.
People pleasing.
Disassociating from your emotions.
Being emotionally impulsive.
Feeling jealous, envious, or insecure.
Inability to trust your intuition.
Feeling purposelessness.
How to heal wounded feminine energy:
Practice self-care.
Connect with nature.
Ground yourself.
Practice forgiveness.
Embrace your emotions.
Get creative.
Set and maintain healthy boundaries.
Explore your divine feminine energy.
Work on your shadow self.
Explore unconditional love in your body to reduce shame.
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