Description

Join me this week for a solo episode where we talk about

• What is trauma?
• How does trauma affect us as adults?
• Why am I so passionate about doing the healing work?

Journal ideas to go along with this week's episode:

• Where do I still have work to do?
• What would it look like if I prioritized peace in my life?
• What would need to change?

I will be transferring weekly journal prompts to our mailing list in the new year.  

Be sure to sign up here 

https://view.flodesk.com/pages/638cc4c96fe9c61d3761703a

Also, please share this show with someone you think would benefit.  That is how we grow.

And come and connect with us on IG @riseupthriving 

I would love to get to know my audience.