Episode 166: Pat Davidson - MASS 2 - Judgement Day - Part 3 - (The Robbie Bourke Podcast) Podcast Details

Description

And we're BACK!!!!

Pat and I are back with Part 3 in our MASS 2 series.

On this episode Pat and I discuss:

Pat continues to tell us about his China trip - "Don't you wanna get on the Plane" - Too Funny
Pat talks about " The reckoning seminar" he did with Bill Hartman and Doug Kechijian at Mike Ranfones facility
We briefly talk about the importance of having contingency plans
Pat discusses the connection between Jacksonian disillusion, polyvagul theory, and increasing Rate Pressure Product
Pat speaks about the importance of the environment in optimizing size and strength gains
Pat and I discuss how time is a very powerful constraint that can be manipulated within the training process
Pat and I discuss the need to increase specific training volume as ones career progresses

This was an outstanding episode and I hope you all enjoy it as much as we did!

Stay Strong,

Show Notes:

ISI Symposium

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