Beth Knott is a health coach who believes that you are your own best expert, and the health you deserve is only a series of steps away. She partners with her clients to build healthy habits, educate about nutrition, movement and lifestyle changes and give support and space for transformation.
Reach her at www.BethKnottHealthAndWellness.com
Instagram: @BKHealthCoaching
Amanda: www.livemyhappyhealth.com
Instagram: @Amanda_Chils
