On today's show: What is the 10-3-2-1-0 rule and why will it help you sleep better? Donna Kelce is making Thanksgiving plans without Taylor Swift. There's going to be a "new" old Christmas song. What does "Big Back" mean to Gen Z/Alpha? Red Flag Friday! Austin was concerned about the amount of stuffed animals he saw on a girl's bed. Alyssa's College of Knowledge! When is the Full Moon and is it causing chaos already? Plus, has anyone ever just walked off the job and/or disappearing without letting anyone know?
