Monica Adams is At Your Service! In the first hour of tonight’s show, Monica is joined by co-host Dr. Rick Lehman to discuss all things health and wellness. Gold Medal Olympian Dawn Harper-Nelson joins Monica in-studio to discuss how important the mind is in rehabilitating the body through injury and her life after track and field. Steve and Kathy Helbig-Strick, founders of New Age Health and Wellness, also join the show to discuss how their wellness company helps people optimize their hormones. Lastly, Brock and Brittany Wilson, owners of Force Performance in Brentwood, join the show to stress the importance of mental health and to share Brock’s personal story of persevering through depression and suicidal thoughts.
