Happy St. Patty's day! We celebrate by talking about the fast food we eat when we've had to much to drink. So what does fast food to our bodies in under an hour? For Therapy Thursday, Dr. Josh Klapow joins us to discuss if 'trauma dumping', the right way to share our problems with our people!
Plus, we celebrate a listener who won Gaga tickets!
Special guests:
Dr. Julie Gatza - Health Educator and Co-founder of the Florida Wellness Institute.
Dr. Josh Klapow, Clinical Psychologist. Find him and all of his tips for better mental health and well-being @mentaldrive on Instagram
