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No weeks off! That's been Mikalah's and Producer Justin's mantra since starting their weight loss challenge but have they been sticking to it? Our celebrity trainer Brandon Mills tells us what we should be focusing on in this Fitness Friday. Plus, an outspoken Republican walks back support for Trump, Stonewall style arrests are happening in Washington DC, a wedding crasher has been stealing guests and we catch up on some of the wackiest stories we missed in ICYMI trivia!