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About the Show:
🎙️Welcome to Unapologetically Woman, the podcast where we break the silence and stigma around women's health and beyond.Whether it's discussing the challenges of PMS, celebrating the beauty of pregnancy, or exploring the complexities of menopause, we're here to uplift and empower each other. I'm your host Ms. Tonya, and each week, we invite brave and inspiring women to share their stories, experiences, and wisdom.
🎤Join us for an insightful episode with Coach Christine, an avid endurance runner who has embraced her period as an athlete. Hear how she navigated the transition from the predictability of her period to the uncertainty of perimenopause!
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🤩Youtube Premiere:
This video will premiere on Thursday, January 25th at 6pm. Engage Live with our guest! Click the notification bell to be notified!
https://youtu.be/4_g2PUMD99Q
😍Show Love to Coach Christine
Time For Brunch Podcast
Christine is more than just a coach; she's a beacon of transformation, resilience, and empowerment. Christine's mission extends beyond individual coaching: she's on a relentless quest to inspire a world where women ignite the flame to sprint towards their best lives.
Episode: Running On Your Period: A Fresh Perspective
👄Empower your professional journey with tailored life coaching services designed for women executives, entrepreneurs, and corporate leaders. Elevate your career, find balance, and thrive in your personal and professional life. Our corporate consulting specializes in implementing policies that support women's health and well-being, fostering a more inclusive and empowering workplace culture.
📖Book a Free 15 min consultation today and explore the power of Menstrual Cycle Synergy
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💡 Looking for expert guidance on corporate, academic, and leadership wellness? Check out Tonya Davis athttps://mstonya.com for wellness coaching that empowers professionals to thrive.
➡️Follow us on our new IG account
➡️Connect with me on LinkedIn
🤩Be a Guest On The Show! ⬅️Click the link to complete the guest form.
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