Welcome to the Zen Gem podcast, where we invite health and wellness professionals to
share how their personal journeys have inspired them to help others. Listen along to
discover holistic practices and develop your own autonomy and the choices you make.
I'm your host, Carolina, founder of CocoLina Yoga and a fitness professional since
2011. Over the years, I've met countless inspiring individuals and I'm passionate
about guiding others to discover how to live a vital life. Stick around until the
end of each episode for our final Zen Gem. It will leave you feeling encouraged and
inspired. Be sure to like, review, and subscribe to the show and share it with your
friends. New episode release every Tuesday. Hope to see you there!
