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When we are able to experience and express our emotions without being controlled or overwhelmed by them, we can experience inner liberation. Emotions serve us and at the same time, our body can store emotions that keep us stuck. If you want to learn how to listen to your soul, break free from limitations and claim a bigger vision for your life, join me this week as I talk with Maxine Clancy, a seasoned and talented Empowerment and Spiritual Transformation Coach.  Maxine is certified as a Mastery Method coach, Spiritual Psychotherapist, Calling In “The One” coach, and Heartmath coach and has over 20 years of client practice. Maxine believes in a holistic approach to healing and that divorce and other major life events can be a powerful catalyst for personal transformation.

 

In this episode she shares a few in-the-moment transformational breathing techniques to transform anxiety and stress, which in turn facilitates emotional freedom and heart-centered communication. Her  cutting-edge techniques from neuroscience & neuroplasticity can help you rewire your brain for love and happiness.

 

When you change your inner world, your outer world changes! 

 

Book recommendation:  How to Meet Yourself by Dr. Nicole LePera

 

#BetterTogether #WeGotThis #LyfeReinvented #Freedom #EmotionalFreedom 

 

You can connect with this week’s guest at MaxineClancy.com or on IG at MaxineClancy.