Today’s episode is one that’s going to hit home for a lot of us.
We’re diving deep into something that affects every single decision we make, whether we realize it or not:
Subconscious programming.
So what does that actually mean?
My guest today is Jenn Johnson, founder of The Saltwater Effect, and certified in Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT tapping), Reiki Master Teacher, and Clinical Hypnotherapy.
Jenn blends subconscious healing tools like hypnosis and EFT tapping with a grounded, soulful approach to personal growth.
Today, we're talking about the beliefs, patterns, and emotional wiring that were shaped in childhood—and how they quietly follow us into adulthood, into our relationships, our finances, our self-worth, and even how we show up in business or leadership.
If you've been wondering:
Why do I keep sabotaging my success?
Why does money feel so hard?
Why do I keep attracting the same kind of partner—or client—or problem?
These patterns aren’t random. They’re rooted in the stories your subconscious mind was told long ago—and the good news? Those stories can be rewritten.
In this episode, we’ll unpack:
- What subconscious reprogramming actually is (and what it’s not)
- How your early experiences silently shape your adult behavior
- And practical ways to start shifting those patterns—so you can take back control of your story and your future
If you’ve ever felt like something invisible is holding you back—this episode is your turning point.
Mentioned in this episode:
The Saltwater Effect: https://www.thesaltwatereffect.com/
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Disclaimer: The Confidence Academy and content posted by Kelly Reeves are presented solely for general informational, educational, and entertainment purposes and reflect Kelly’s and her guests’ personal knowledge, experiences, and opinions. The content included in this podcast is not intended as a substitute for the advice of an accountant, financial advisor, physician, professional coach, psychotherapist, or other qualified medical or financial professional, diagnosis, or treatment. If you have any financial, physical, or mental health concerns, please seek the immediate assistance of a healthcare or financial professional.
