If you’ve ever wondered why you settle, sabotage, or shut down.. this episode tells you the truth.
Today on Almost Adulting, Violetta is joined by Jay Shetty - New York Times best-selling author, host of On Purpose, former monk, and one of the most influential voices in self-improvement, emotional healing, and modern spirituality.
In this powerful conversation, Jay and Violetta dive into:
If you’re craving clarity, emotional growth, deeper love, or a fresh start, this is an episode worth revisiting. Some conversations deserve a second life. and don't forget to leave me a 5 star review on the apple podcast app when you're done listening!!!!
WHAT TO LISTEN FOR:
• 00:00 Intro
• 02:15 The journey that took 10 years
• 05:08 Deadlines vs. destiny
• 06:13 Worst advice Jay ever received
• 07:52 “We project our limits onto other people.”
• 10:46 The three cancers of the mind
• 12:45 How to change your feelings
• 16:23 Best advice Jay ever received
• 21:36 Why beginners should move fast
• 28:19 The two lies we tell ourselves
• 33:35 What unforgiveness does to you
• 36:13 Different forms of love
• 38:46 Is unconditional love real?
• 41:26 Loving as a skill
• 46:16 Fear as an unformed boundary
• 50:05 The power of being alone
• 53:08 Win or lose together
• 58:52 What it really takes to make love work
• 01:03:41 The 8 Rules of Love
• 01:06:19 The myth of perfection
• 01:08:35 Connect with the people who want you
AND THAT IS ALL FOR 2025!!! WE WILL BE BACK IN 2026!! <3
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