We discuss the power of setting intentions; how to say "sorry," and ways to feel connected when we feel lonely.
Book mentioned: OUR MUTUAL FRIEND by Charles Dickens
Movie mentioned: LOVE AT FIRST SIGHT on Netflix
Call 988 if you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.
In the US:
Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling
The National Suicide Prevention Lifeline: 1-800-273-8255
The Trevor Project: 1-866-488-7386
Outside the US:
The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
