" In preparing for battle I have always found that plans are useless, but planning is indispensable."- Dwight D. Eisenhower
.
In today's episode, we discuss: how to create a 7-part detailed, suicide safety plan by identifying triggers; reasons to live; creating a safe environment and many others.
.
Here is a link to start your safety plan:
https://www.beyondblue.org.au/get-support/beyondnow-suicide-safety-planning/create-beyondnow-safety-plan
.
Suicide Prevention Center (Los Angeles)
877-727-4747
National Suicide Prevention Lifeline
800-273-TALK [800-273-8255]
1-800-SUICIDE [800-784-2433]
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
