On today's episode, former Air Force Special Ops and now father of a 12 year old daughter, joins me. We discuss:
- how to raise a 12 year old daughter
- the mindset that saved his life
- struggles with depression and anxiety
- thriving after divorce
- hiking 160 miles
- effects of quitting medication cold turkey
- how to lead
- serving during 9/11
- finding out your limits
