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Description

On today's episode we discuss Olympic cyclist Kelly Catlin; CTE (head trauma) and managing the symptoms; the importance of letting go; why people cheat; and daily routines to manage your emotions.

Links to:

Esther Perel's book, "Mating In Captivity."

https://www.amazon.com/Mating-Captivity-Unlocking-Erotic-Intelligence/dp/0060753641/ref=sr_1_1?crid=1S35GM40GPE04&keywords=mating+in+captivity+esther+perel&qid=1552372586&s=gateway&sprefix=mating+in+cap%2Caps%2C185&sr=8-1

As promised, a link to international suicide hotlines:

http://ibpf.org/resource/list-international-suicide-hotlines

Suicide Prevention Center (Los Angeles)

877-727-4747

National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

Text "Connect" to 741741 in the USA

Lifeline Chat

https://suicidepreventionlifeline.org/chat/