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Chartered Psychologist, Kevin Hochard, joins me to discuss his latest research on the link between nightmares and suicide ideation; sleep does and don'ts; implications for those recovering from anorexia.

TWITTER: @kevhochard

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Suicide Prevention Center (Los Angeles)

877-727-4747

National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

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Lifeline Chat

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International Suicide Resources: https://www.iasp.info/