Cheaper Than Therapy with Vanessa and Dené

Ep. 129 Self-Expansion Without A Partnership

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Description

This episode is part of a series where we coach one of our listeners through a topic or question. In this coaching session, we sat down with “Anne” to talk about the internal struggle that comes from the societal norm to feel incomplete without a partnership.

If you’re interested in joining us for a coaching session, click here.

Some Takeaways from this Episode:

  • Differentiating Between Comfort vs Ease: There’s comfort in choosing the societal norm to be in partnership, but ease can be found when we accept that maybe this point in our lives is more about self-expansion rather than comfort
  • Expand on Our Healing: Unpack what the conditioned desire to be chosen for a partnership brings up for us in the context of our healing
  • Surrendering to What Is: Embracing the work of surrendering to the emotional turbulence as waves we will continue to ride throughout our healing journey in this lifetime

    • 🎙This podcast is definitely Cheaper than Therapy

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