Today on the show we talk about stress and inflammation with Christa Biegler. Christa is an integrative dietitian nutritionist specializing in skin and digestive issues in private practice. She hosts The Less Stressed Life podcast, which focuses on inflammation reduction and upleveling life, health and happiness.
See full show notes for this episode HERE. (You can also leave a comment there on the site)
Christa Biegler Website: www.christabiegler.com
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Mindset: The New Psychology of Success by Carol Dweck
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