One of the greatest ways to deal with trauma and eradicate it from our lives, is to speak our truth. Today RAY LEWIS uncovers the power behind true vulnerability in the Thought Of The Day. Ray invites good friend and fellow podcaster - RACHEL BARIBEAU! Ray & Rachel discuss her personal journey fighting thru abuse, addiction, and mental health issues and how she's using her story to inspire real change in people's lives - CHANGING THE NARRATIVE! Plus, Rachel & Ray play "Suga Association". You Are Not Alone!
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