Author of Breakup Bootcamp and founder of Renew Breakup Bootcamp, Amy Chan, joins Gabrielle to discuss how to create healthy f%cking love with a scientific approach to healing the heart. Amy and Gabrielle chat about attachment styles, protest behavior, what happens to your brain when you look at your ex’s social media (...stop looking at their f%cking Instagram), and much more. Get ready to reframe your mind when it comes to breakups to ultimately help you move the f%ck on to a healthy relationship.
You can follow Amy on Instagram @missamychan, find her book Breakup Bootcampon Amazon, Apple Books, and other bookstores, and learn more and apply to attend Renew Breakup Bootcamp on her website.
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