Eating the same thing day in and day out can get old. Shira shares her top 7 easy meal upgrades that everyone should have in their kitchen to add a lot of flavor to your meals with very little prep. The less complicated the better!
Check out the 7 Easy Meal Upgrades Here!
Check out Shira's Air Fryer Chicken Recipe Here!
Follow Shira Barlow MS, RD!
Instagram - @shira_rd
Book - The Food Therapist
Website - www.shirard.com
Produced by Dear Media
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