Embracing the fall season, Shira shares small sensory tweaks to help you elevate the meals you already love.
Try Nicole Berrie's Carrot Ginger Soup Recipe!
Try Shira's Mushroom and Leeks Recipe!
Follow Shira Barlow MS, RD!
Instagram - @shira_rd
Book - The Food Therapist
Website - www.shirard.com
Produced by Dear Media
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