Hannah Bronfman (founder of HBFIT, investor, and author) joins Shira to discuss her IVF journey, balancing self-care with motherhood, prioritizing her marriage, maintaining a healthy sex life, and changing her workouts and nutrition plan to match her cycle.
Follow Hannah Bronfman on Instagram! Check out HBFIT and Hannah's book - Do What Feels Good!
Follow Shira Barlow MS, RD!
Instagram - @shira_rd
Book - The Food Therapist
Website - www.shirard.com
Produced by Dear Media
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