Our bodies are run by a network of hormones and glands that regulate basically everything we do - from sexual and reproductive health to our metabolism, appetite, fat storage, energy levels, and beyond. Today, Shira shares how our hormones can be thrown off by synthetic chemicals that mimic hormones (aka endocrine disruptors), and how we can avoid them.
Follow Shira Barlow MS, RD!
Instagram - @shira_rd
Book - The Food Therapist
Website - www.shirard.com
Produced by Dear Media
Disclaimer: This podcast is not intended as a substitute for the medical advice of physicians. Please consult a physician in matters relating to your health - particularly with respect to any symptoms that may require diagnosis or medical attention.
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