It seems like everyone is talking about supplements these days. From celebrity lines to big brands, Shira breaks down how to navigate this saturated industry.
Shira's recs:
Looking for a Vitamin D+K supplement? Check out: Metagenics
Looking for a Probiotic supplement? Check out: Seed & Renew Life
Follow Shira Barlow MS, RD!
Instagram - @shira_rd
Book - The Food Therapist
Website - www.shirard.com
Produced by Dear Media
Disclaimer: This podcast is not intended as a substitute for the medical advice of physicians. Please consult a physician in matters relating to your health - particularly with respect to any symptoms that may require diagnosis or medical attention.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
