Amy Shah, MD—a double-board-certified medical doctor and nutrition expert with training
from Cornell, Columbia, and Harvard Universities—can help. Her new book, I’M SO
EFFING HUNGRY (Harvest; February 28, 2023), unveils a 5-step method for conquering
cravings, boosting your mood, and making peace with your body.
Follow Dr. Shah on instagram @fastingmd Also please check out Amymdwellness.com
Follow Jenny on instagram @justjennyhutt, and on tiktok/twitter @jennyhutt
Any questions or comments about this episode please email justjennypod@gmail.com
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