What Meditation Does to the Brain
Download the Selfpause Meditation App
The brain is constantly buzzing with electrical activity. It releases neurotransmitters that control vital hormones and influence systems throughout the body. This electrical activity is referred to as brainwaves. A person can use an electroencephalogram machine to measure the frequency of brainwaves, which convey information. Meditation has been found to alter brainwaves.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
