00:00 Introduction and Background
01:54 Grief and Loss
06:32 Comparison of Grief Experiences
08:28 Dealing with Guilt and Negative Emotions
09:24 Struggling with the Concept of Joy
11:14 Finding Peace and Joy in Grief
13:40 Jesus' Example of Feeling Pain
14:09 Accepting Pain and Finding Light
17:47 Choosing Happiness in Marriage
22:06 Breaking Free from the Victim Mentality
23:30 Taking Responsibility for Your Happiness
25:26 Choosing Light in Postpartum Depression
29:35 Giving Yourself Grace in Mental Health Struggles
32:55 Choosing Light in Marriage
36:17 Choosing Happiness in Challenging Times
38:17 Conclusion
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