“Men neglect themselves.”
That’s what Chad Karger, counselor to high-level music industry entertainers, had to say about what field of responsibility he sees men neglecting the most. So why is this such an issue for men? Our discussion brought up many reasons for the struggle of “self-care.” Some of them were very personal as Anthony, Chris and JT continue to get vulnerable with Chad. Listen in as we frame these powerful lessons and learn how to struggle well!
Counselors:
Bernard McCarthy: brendan@bamccarthy.com
Brent Campbell: brent@nashvilletherapy.co
The Refuge Counseling center: https://refugecenter.org
For touring artists & their families: porterscall.com
Books:
Feeling Good by Dr. David Burns
Atomic Habits by James Clear
The Soul of Shame by Dr. Curt Thompson
The Gifts of Imperfection by Brene Brown
My Name is Hope by John Mark Comer
Go Outside by Chad Karger
Connect with RM:
FaceBook Group: https://www.facebook.com/groups/renovatingmasculinity
Website: https://www.renovatingmasculinity.com
Instagram: https://www.instagram.com/renovatingmasculinity
Twitter: https://twitter.com/renomasculinity
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