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Description

This week, Taylor Tomlinson, Kelsey Cook, and Delanie Fischer are learning about how to improve focus. They discuss different ways to refocus when you find yourself distracted, what keeps them feeling present, and the role technology plays in our focus - or lack thereof. 

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Delanie: https://www.delaniefischer.com

Kelsey: https://www.kelseycook.com

Taylor: https://ttomcomedy.com
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