Listen

Description

This week, the hosts discuss the best-selling book, "Unfu*k Yourself," by Gary John Bishop - all about retraining your brain, leveraging self-assertions for more confidence, and achieving goals. 

For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

Delanie: https://www.delaniefischer.com

Kelsey: https://www.kelseycook.com

Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices