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Description

Do you feel like your to-do list is so overwhelming, it gives you anxiety and you give up before starting? Or maybe you don’t even have the to-do list written out because your brain is so scattered. Do you have self-defeating thoughts take over? Does it feel like you are letting down everyone in your life??

This episode is Angee’s tough day, juggling all of the above x100. Thank goodness for therapist friends! Jaime tries to dissect these overwhelming problems based on her experiences or break down the issues in useful ways for Angee’s neurodivergent mind to experience success. 

Angee’s mug: Enjoy Life

Jaime’s mug: Come As You Are 

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Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.