A listener asked the following question: Do disagreements (politics, for example) trigger our own trauma response? Is this why we can’t communicate?
Luckily for this listener, my theme of the day with 4 of my 5 sessions covered this topic. Learn about examples of trauma-responses in communication, communication skills, and how to sit in a disagreement, without it pulling you into an activated state.
Feel free to send in your own question for another episode: j-a@theshrinkshowpodcast.com
Thanks for listening, friends!
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