-Do you obsess over food?
-Are you an “emotional eater?”
-Have you tried diets, but have trouble as soon as the diet ends?
-Do you worry about how you look or the number on the scale?
-Do you have an eating disorder, or think you might?
Join our special guest- Michelle Yates, a Registered Dietitian, Licensed Medical Nutrition Therapist with a Masters of Science in Health Psychology. She is an eating disorder expert, a binge eating coach, a body image and wellness mentor, an intuitive eating coach, and a non diet dietitian.
Contact Michelle Yates: instagram @yatesnutrition
https://www.yatesnutrition.com/
Free Program: https://www.yatesnutrition.com/register
Podcast: Nourished & Free: https://www.yatesnutrition.com/podcast
Michelle also shared The Satter Division of Responsibility in Feeding: parents decide when, where, & what to eat. Children decide HOW MUCH.
https://www.ellynsatterinstitute.org/wp-content/uploads/2021/12/sDOR-tasks-cap-2022-Ellyn.pdf
Angee’s Mug: "Nothing will work unless you do" - Maya Angelou
Jaime’s Mug: I Donut Care - **brought to you by listener - Phillip
Michelle's Mug: "Become a parent," they said. "It'll be fun," they said
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A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
