Sobriety can be life-changing—but what happens when the people closest to you aren’t your cheerleaders? In this episode, we dive into the real (and sometimes awkward) world of navigating unsupportive partners and friends. From subtle side comments that make you doubt yourself to outright pressure to “just have one,” we’ll unpack why this happens, how to set boundaries like a pro, and ways to stay solid in your alcohol-free life.
You’ll learn:
Why your sobriety might make loved ones uncomfortable (spoiler: it’s not about you)
How to communicate your needs without guilt or defensiveness
Practical ways to handle tricky social situations
How to find and lean on the right support system
If you’ve ever felt alone in your journey—or just want a confidence boost for those “just one” moments—this episode is part pep talk, part survival guide, and 100% here to help you keep glowing, growing, and living your best sober life.
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XOXO
Kathryn, Merial & Ewa
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