Today Stacy welcomes Heather Yancey, cpt to the show and ironically not because of fitness! It was over cocktails at our son’s little league games and a shared passion of avoiding our brother’s bullying that we bonded. They discuss Heather’s love of pursuing a healthy and FUN mindset and play “Would You Rather: Healthy Edition.” Learn more about Heather at www.heatheryanceyfitness.com
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