Plus: How to take your thoughts less seriously and be the calmest person in the room.
GuoGu (AKA Dr. Jimmy Yu) is the founder of the Tallahassee Chan Center and a Professor of Buddhism and East Asian religions at Florida State University. He is the author of several books, including The Essence of Chan (2012), Passing Through the Gateless Barrier (2016), and Silent Illumination (2021).
In this episode we talk about:
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Tallahassee Chan Center & Talks by Guo Gu (YouTube Channel)
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