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How do we live in the Now when we are planning for the future? Join in as we explore present moment planning and anxiety free goal setting!

Quote: At any moment the fully present mind can shatter time and burst into Now. -BR. DAVID STEINDL-RAST

To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

 

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