When we fear our dislikes and we try to steer only toward our likes we tend to become rigid and avoidant. Listen in for tips on how to go more with the flow!
Episode Quote:
It is a lesson which all history teaches the wise, to put trust in ideas, and not in circumstances. -Ralph Waldo Emerson
Readings from Ecknath Easwarn's "The Unstruck Bell"
To learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/
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