Join The Mindfulness Mentor Michael Gibian as he uncovers the power of nonverbal cues, discusses how to cultivate loving presence, and how to "wake up from the dream" in a quest to create a transformational experience for clients in a safe and connected coaching environment.
Both Brett and Michael have a common background, having studied extensively with Ron Kurtz and the Hakomi Method of mindfulness-based somatic psychotherapy. You'll hear stories about their experiences with Ron and other excellent teachers.
In this episode, you will be able to:
Michael Gibian has over 30 years of experience in mindfulness, meditation, and coaching, making him a seasoned expert in the field. His journey began with a deep passion for helping and healing people, leading him to study under renowned masters such as Sri Ravi Shankar, Jack Cornfield, and Thich Nhat Hanh. With a background in Buddhist meditation, including Vipassana, Michael brings a unique perspective on integrating mindfulness into everyday life and coaching. His teachings focus on compassionate presence, social justice, and the practical application of mindfulness, offering valuable insights for both practitioners and individuals seeking a deeper connection with themselves and others.
The key moments in this episode are:
00:00:00 - Introduction to Michael's Journey
00:05:55 - Applying Mindfulness in Everyday Life
00:10:39 - Unpacking Motives and Practicing Generosity
00:13:16 - Mindfulness and Non-Ordinary States of Consciousness
00:16:11 - Internal Family Systems and Self-Integration
00:16:43 - Understanding Fragmented Selves
00:18:12 - Waking Up from Fragmented States
00:19:52 - Neuroplasticity and Mindfulness
00:21:17 - Developing a Practice of Mindfulness
00:30:56 - Somatic Orientation and Emotional States
00:33:23 - The Power of Nonverbal Cues
00:34:46 - The Influence of Ron Kurtz
00:36:35 - Cultivating Loving Presence
00:40:44 - Dealing with Stressful Situations
00:47:47 - Connect with Michael Gibian
Connect with Michael at michaelgibian.com
on Linked-In or on the Mindful Coach Association website
Mentioned in this episode:
The Mindful Coach Podcast
The Mindful Coach Association produces this podcast. An association for coaches and other helping professionals who value mindfulness in life and work. The association was created to help create community, and provide resources and ongoing learning for those aligned with its published principles and practices. If you're aligned with this work, join us at https://mindfulcoachassociation.com or contribute to our work with link provided. All funds go directly to cover costs and growth.
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