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Summer has arrived! The days are long, the weather is gorgeous, and the pool party invites are starting to arrive. If the idea of not drinking this summer is causing you anxiety, this episode is for you. 

Today we’re going to prepare you for your first sober summer, so you can experience the magic that can be found in these long, beautiful, alcohol-free days. We’ll talk about making the decision to stay sober, reconnecting with your younger self who loved summer before alcohol, and how to manage the social challenges that might arise in a sober summer. 

If you’re looking for more resources for your sober summer, check out my latest blog post:

How to Navigate Your First Sober Summer with Ease! 

My mocktail recipe e-book, ‘No Ethanol Needed’ is here to help you through the summer! Grab your $7 copy here.  

How to Socialize Sober 

Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 

Get Your Copy of my book  The Sober Shift 

Follow on Instagram  @thesobermomlife

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