Intro – Welcome to the Podcast
- Greeting from J.R., Launa, and Kevin
- Reminder of the weekday morning show
- What to expect in the episode:
- Highlights, lowlights, bloopers
- Extra content not aired during the week
Segment 1 – The Week That Was
· Highlights, lowlights, bloopers
· Extra content not aired during the week
Segment 2 – Date Night Drama: Launa vs. Monday Night Football
- Launa shares a story about a failed date night with her fiancé Paul
- Dinner went well, but he chose football, cigars, and cocktails afterward
- Launa felt ignored during their rare alone time
- Heated reactions from Launa, playful teasing from J.R. and Kevin
- Discussion about balancing quality time, sports, and marriage dynamics
- Kevin relates with his past NFL obsession, now more family-focused
- Comparison of date night priorities vs. sports schedules
Segment 3 – Early Dinners, Sleep Schedules & Morning Show Life
- Challenges of early morning radio life
- Dinner at 4:30 or 5PM is the new norm
- Yawning on dates = offensive?
- J.R. and Kevin share partner experiences
- Health vs. social life: sleep, timing, and energy levels
- Life shifts with age and career
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