Natasha June sits down with Prana, a Black Shaman whose extraordinary journey of healing trauma has led him to uncover profound alternative methods for self-growth and inner peace. From overcoming personal hardships to embracing meditation, self-reflection, and the healing power of nature, Prana shares the transformative lessons that shaped his path.
His insights offer a new way of looking at trauma—not as a burden, but as a gateway to growth and liberation. Get ready for an enlightening conversation that will inspire you to shift your perspective and embrace your own healing journey.
✨ Trauma as a Catalyst – Prana’s healing journey began through the pain of divorce and separation, showing how adversity can serve as a powerful force for self-discovery and transformation.
🧘 Meditation & Self-Reflection – By turning inward, Prana navigated his darkest moments, using meditation to address trauma and uncover deeper truths about himself.
🔄 Shifting Perspectives – Instead of dwelling on what went wrong, Prana learned to ask, What went right? This mindset shift turned past wounds into opportunities for growth.
🗣️ Positive Energy & Language – The words we use shape our reality. Prana explains how embracing a positive mindset can lighten emotional burdens and bring true empowerment.
💨 Facing Trauma Head-On – Healing begins when we confront trauma at its root. Prana explores how past lives, family history, and personal experiences influence our present, and how breathwork and meditation can aid in release.
🌿 Connection with Nature – Nature is a healer. Prana shares how grounding and immersing in natural environments can shift your frequency and restore balance.Join us for this transformative conversation and unlock new pathways to healing, empowerment, and self-discovery.
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