Listen

Description

During today's ten-minute walk, Dave talks about a special week that is a result of the recent Walking is Fitness listener survey.

Download a free Fitness Chain Tracker that helps provide motivation to take the walk⁠⁠⁠⁠

⁠⁠⁠⁠Subscribe to Dave's weekly email newsletter⁠⁠⁠⁠

⁠⁠⁠⁠Check Walking is Fitness on YouTube⁠⁠⁠⁠

⁠⁠⁠⁠Support Walking is Fitness with a virtual coffee⁠⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.