First came the five love languages, then the introvert vs. extrovert vs. introverted-extrovert, now, the buzziest topic when it comes to understanding ourselves is the three attachment styles. Tune in to hear a conversation with Laura Mucha, attachment style-expert and author of Love, Factually: The Science of Who, How and Why We Love and our three hosts–who have all taken an attachment style quiz. What determines our attachment style? Can our attachment styles change over time? Most importantly, is there a way to detach from the labels we have about ourselves to cultivate secure relationships with everyone in our lives?
HOSTS:
Kate Spies, SVP+ General Manager at Well+Good
Ella Dove, Director, Creative Development at Well+Good
Taylor Camille, Sr. Producer at Well+Good
GUESTS:
Laura Mucha, Award-Winning Author, Speaker, and Poet. Check her out here.
ABOUT THIS PODCAST
At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders and celebrities. On The Well+Good Podcast we’re inviting you to join the conversation. With each episode, our hosts will dig into our most clicked on topics in order to reimagine what it means for you to live well. Tune in weekly to find the wellness that fits your frequency.
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