Mothers are in crisis. For the past 18 months, mothers have been continuously achieving the impossible: Raising, educating, and providing for their children amidst a global pandemic–with no days off. Due to the challenges posed by the pandemic, mothers have been dropping out of the workforce in record numbers and new mothers are experiencing increased feelings of depression and anxiety like never before. It’s no surprise that for many moms, their personal well-being has taken a backseat to, well, getting through the day, sanity in-tact. In this episode, we hear from three incredible mothers who share their experiences over the course of the pandemic so far, how things are going now, and what we can all learn from the strength and resilience of all of the mothers in our lives.
HOST:
Kate Spies, SVP+ General Manager at Well+Good
GUESTS:
Josephine Atluri, Fertility Wellness Meditation Coach, Author, Podcaster
Dr. Kimberly McGlonn, Teacher, Councilwoman, Writer, CEO and Creative Director of Grant Blvd
Clare Brown, Digital Marketer, Content Creator, Anti-Racism Activist
WHAT WE TALKED ABOUT:
Josephine explains why personal wellness can often take a backseat for many moms and what we can do about it. Find her here.
Dr. Kimberly outlines how moms have taken the hardest hit during the pandemic. Find her here and check out Grant Blvd here.
Clare asks how all moms can come together to reclaim their peace and energy. Find her here and find her on TikTok here.
ABOUT THIS PODCAST
At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders and celebrities. On The Well+Good Podcast we’re inviting you to join the conversation. With each episode, our hosts will dig into our most clicked on topics in order to reimagine what it means for you to live well. Tune in weekly to find the wellness that fits your frequency.
You can also find us on our website on YouTube or social in between shows.
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